Pilates Mixer - Level 2 &3
The Hayloft, 3 Bond Street, London W4 1QZ
At Rachel Lawrence Pilates we welcome everyone to class; no matter what your ability, what conditions or injures you have, you are always welcome. So for the first time we’re offering this Pilates Mixer class. Yes, we’re going to mix it up! This multi-level class will take you through the traditional exercises offering modifications and/or adaptations according to your fitness level. Taking this class will increase your core strength, stamina and flexibility, as well as improve your muscle tone, giving you a fitter, stronger body.
This class is for Pilates fans of all ages and abilities with previous experience. The aim being to bring you together to encourage each other forward, as you develop your own personal fitness.
The class will work on 2 levels to accommodate everyone from basic to intermediate level. A great class to take alongside any other class on our timetable.