Private Equipment Studio Class

Equipment sessions offer a bespoke premium approach to your fitness training. This way of training requires commitment and focus as the sessions are weekly at a regular time - and as a result you will receive the same level of commitment and focus on my part, as we work towards your goals together.

Working in a specially equipped Pilates studio, you will have the opportunity to discuss your fitness needs and goals, after which I will create an individual programme for you utilising all of the Pilates equipment.

The studio is fully equipped with state of the art Pilates equipment including the Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector, Jump board and many other small pieces of equipment to help release, unwind as well as strengthen the body.

Whether you are a complete beginner or an experienced Pilates practitioner we will work at the pace and the level that suits you; you choose how you like to work and I'll match the sessions to you.

Whether you want a gentle rehabilitation programme, a maintenance regime to complement a sport you're involved in, pre or post natal exercise or a high level athletic programme to get you into shape for your next big event, this is for you. 

Pilates equipment is unique in fitness training. It can work equally well for the able, or not so able bodied client. The original designs created by Joseph Pilates allow a piece of equipment to either support your body, or challenge it during the many different combinations of exercise from the Pilates repertoire. 

Using my training and experience, I will observe your movement patterns, postural alignment, body function and dysfunction. from this I can create a holistic exercise regime tailored to your needs. 

As your body and capabilities change so will your programme, accommodating changes in strength, flexibility and endurance. It's guaranteed to leave you feeling motivated, strong and ready for whatever your day may hold. You can chose to train on your own, or share a session with a friend or partner. 

Private training currently takes place at the following times:

Monday 3-8pm

Thursday 3-8pm

 

 

Pricing is as follows:

Single class £ 70

Block of 8 sessions prepaid £ 512 (Must be used within 10 weeks)

SHARED Class (2 PEOPLE) £ 50 per person

Block of 8 SHARED sessions £ 352 per person (Must be used within 10 weeks )

 

Please note, if you wish to cancel your class, you must do so over 24 hours before the class is due to take place, otherwise the full fee will be charged. Having said that I appreciate London life can get very hectic at times so will do my  best to accommodate your needs and be as flexible as possible within the time I have available.

Rachel is a superb teacher one to one. The manoeuvres I used to suffer pain doing, are now pain free! My range of movement has definitely improved. I look forward to doing more.
— Rachel
Doing a class with Rachel is like a regular MOT! I just wish I could spend more time with her.
— Wendy

to organise your private classes, please submit the form below

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