Adult Ballet Classes  

Taught by Emma Findlay from The English National Ballet

Alongside our award-winning Pilates classes we also offer Adult Dance Classes. Anyone over 18 welcome. No previous training needed, just bring your enthusiasm and our team of ex-professional dancers will do the rest.

It’s never too late to learn a new skill or revisit one from your childhood! Try us and see how dance can not only improve your fitness but your wellbeing too.

Build Skills, get a cardio workout and refresh your brain!

Better muscle strength and tone

Increased Flexibility

Better balance, memory, coordination and posture

Grow in confidence as you learn something new

A rush of happy hormones that come with moving to music!

*Classes take Place at different Locations in Chiswick, London W4 so do please check the timetable for the details.

You can Try Your First Class for just £10. Simply click on Book Online, choose your class and pay using the pricing option 'Try Your First Class for £10’

One of our ‘mummy’ students back en pointe!

One of our ‘mummy’ students back en pointe!

Our Introduction to the Barre class- everyone welcome!

Our Introduction to the Barre class- everyone welcome!