Ballet for most little girls is a rite of passage. You want to wear pink, dress up in a tutu and float around to music. When you are a child there are no inhibitions, no self consciousness about what you are wearing, you are just in the moment enjoying what you are doing. So where does all that go when you grow up?
It’s official; it is now an actual fact that sitting for too long is bad for us. Whilst there is no doubt that sedentary behavior as a result of long hours sitting at the office desk, hunched over a computer is bad for you, scientists have found that standing for longer can actually help lengthen your life.