It's the giving that counts

It's the giving that counts

This is a post about this time of year and what it means. Recently I got involved in a charity fundraiser organised by Emma Sinclair MBE in association with Unicef UK. It was a great cause and one I feel strongly about which is to support young women in building their own businesses. Coming from a poor background I’ve not had the benefit of financial support or connections .......

Christmas message from Rachel

It has been a momentous year at Rachel Lawrence Pilates and I wanted to thank you all for your continued support. Whether you read the blog, follow me on twitter or instagram, read my Facebook page or come to class you are all appreciated.

With more and more of you tuning into the benefits of Pilates and a healthy lifestyle the business has gone from strength to strength just as your wellbeing has. It's so rewarding to see and hear how you have created your own healthy lifestyle from what you've learned.

Well done!

There are exciting plans ahead for 2016; more health and wellbeing news, more classes and I will be adding Pilates films for you to view and take part in at home, so stay tuned for a bigger, better, healthier 2016!

Merry Christmas to you all,

Rachel x

Christmas Message

Well I have hung up my ballet shoes for 12 days, after the last ballet barre class of 2014!

I'll still be inhaling and exhaling for one more day doing my Pilates personal training with private clients keen to hone their bodies on Christmas Eve, as well as those who I have been working with remedially this year.