As the nights draw in and the temperature begins to drop, colds become more common. However, there are ways to not only make coming down with a cold less common, but also to shave a few days off the cold itself once it arrives. Read on to find out more!
Described as ‘the most antioxidant rich super food in the world’ Matcha is the ground leaves of the green tea plant. Favoured in Japanese tea houses for centuries, this little green powder packs a powerful punch in terms of goodness. It burns fat, fights cancer, increases your concentration and boosts your energy.