Your personal guide to a fitter you
Whether you’re new to exercise or want to add another dimension to your existing routine, I am here to help you achieve your goals, whatever your age or current level of fitness.
Getting to know you
Everyone’s body is different. That’s why I work closely with all my clients so that everyone can get the best from their body.
Getting to know me
I review every beginner and pregnant mum before their first class, and am available to chat with every client at any time to ensure they get the highest level of personal attention and make the most of their class .
See yourself improve
It really matters to me that you can see and feel the benefits of my classes, so I will, over time, encourage you to push yourself slightly harder to keep the benefits coming as your body improves.
A class for everyone
In addition to my Pilates classes, I have created a series of ballet barre classes called Pop to the Barre which focus on calorie burning and boosting your metabolic rate for weight loss, toning and cardio strength. Dance conditioning is a great way to improve cardio fitness, and I find lots of my clients now do a bit of both!
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