Introduction To The Barre -  Level 1,2 &3 With Emma Findlay

The Hayloft, 3 Bond Street, London W4 1QZ

This class is perfect for mature dancers or those that are new to ballet and would love to learn the basics. The barre is how every dancer starts their day and using it gives dancers a chance to work and perfect their movements whilst having its support. This class works the whole body and specifically will help improve posture, balance, flexibility and strength.