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Join date: Apr 8, 2024
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Mar 1, 2024 ∙ 1 min
The Top Five Benefits of Pilates Breathing
Here are five benefits of learning the Pilates Breathing Method and five health conditions it can help: 1️⃣ Increases your lung capacity...
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Feb 27, 2024 ∙ 2 min
Come with me and you'll be in a world of pure imagination.....❤️
From Charlie and the Chocolate Factory, a wonderful song that encourages you to take the chance, to dream, to believe that anything is...
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Feb 8, 2024 ∙ 3 min
Note to self - Will you be my Valentine? 💘
February, the month of love, is not just reserved for showering affection on others. This Valentine's season, let's redirect some of that...
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Rachel Lawrence
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