Summer Pop To The Barre - Level 1, 2 & 3
Scott Hall, St Peter's Grove
Now in its third year, this popular course is a cardio class that mixes dance conditioning exercises at the ballet barre and traditional Pilates exercises. This is low impact but high intensity exercise for those who want to burn fat, tone, sculpt and lift, as well as work towards getting those long, lean limbs of a dancer. Inspired by the barre craze, Rachel creates and choreographs this challenging class for wannabe dancers who like to work out to up tempo tunes and keep moving. No dance experience required and tutus optional! This class is suitable for all levels!