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WEEKLY PLAYLISTS

WEEKLY PLAYLISTS

Take on a new challenge for Mind and Body

Transform your fitness routine with our weekly Pilates workout playlist! Each week, you'll find new sessions designed to strengthen and relax your body. Subscribe now stay motivated with fresh workouts that fit your lifestyle!"

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Pilates Playlist September Week 1 2025

Pilates Playlist September Week 1 2025 #girlwiththepilatesmat #pilates

Pilates Playlist September Week 1 2025 #girlwiththepilatesmat #pilates

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Tip

'Download this wall chart to help you tick off each class as you complete it.  Either keep it on your computer or print it off and have it somewhere visible as an incentive'

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Completed this playlist?  Try the following playlists!

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Pilates Playlist September Week 2 2025

Pilates Playlist September Week 2 2025 #girlwiththepilatesmat #pilates

Pilates Playlist September Week 2 2025 #girlwiththepilatesmat #pilates

Rachel Sardinia1.JPG
RL PIlates Mat String (2100 x 150 px).png


Tip

'Download this wall chart to help you tick off each class as you complete it.  Either keep it on your computer or print it off and have it somewhere visible as an incentive'

Rachel and Boo.png

Completed this playlist?  Try the following playlists!

Rachel Sardinia1.JPG
RL PIlates Mat String (2100 x 150 px).png

Pilates Playlist September Week 3 2025

Pilates Playlist September Week 3 2025 #girlwiththepilatesmat #pilates

Pilates Playlist September Week 3 2025 #girlwiththepilatesmat #pilates

Rachel Sardinia1.JPG
RL PIlates Mat String (2100 x 150 px).png


Tip

'Download this wall chart to help you tick off each class as you complete it.  Either keep it on your computer or print it off and have it somewhere visible as an incentive'

Rachel and Boo.png

Completed this playlist?  Try the following playlists!

Rachel Sardinia1.JPG
RL PIlates Mat String (2100 x 150 px).png

Pilates Playlist September Week 4 2025

Pilates Playlist September Week 4 2025 #girlwiththepilatesmat #pilates

Pilates Playlist September Week 4 2025 #girlwiththepilatesmat #pilates

Rachel Sardinia1.JPG
RL PIlates Mat String (2100 x 150 px).png


Tip

'Download this wall chart to help you tick off each class as you complete it.  Either keep it on your computer or print it off and have it somewhere visible as an incentive'

Rachel and Boo.png
Rachel Sardinia1.JPG
RL PIlates Mat String (2100 x 150 px).png

YouTube Classes

A huge range of classes for free

Live Group Classes

Online or On Demand when you wish

One on One

Online One on One Mat or Reformer Classes

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"You are brilliant Rachel in helping change lives for the better.  Followed you since Covid and love your variety of workouts." - Pauline

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