I thought it would be a good time to introduce myself to you and tell you a little bit more about me. First the Pilates Bit: I’m a Certified Pilates Instructor of 15 years and teach Mat and Equipment Pilates- that includes small equipment and the big pieces of kit such as Reformer, Cadillac, Wunda Chair, Ladder Barrel, Armchair. I trained in Classical and Contemporary Pilates and teach both. I completed my certification (500 hours ) in a Sports Injury Clinic in London working